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Caring Senior Service of Charleston

Caring Senior Service of Charleston Blog

Providing senior in-home care tips and stories for everything related to senior care.

Ruby Cemental

Recent Posts

How Often and For How Long Should Seniors Workout?

Posted by Ruby Cemental on Jan 9, 2018 5:30:00 PM

seniors_working_out_couple-LR.jpgWorking out is vital to health and wellness at any age, and that includes senior citizens. Exercise has many benefits from staving off obesity to helping seniors decrease their risk of falling and many different benefits in between. 

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Couch Time, Slouch Time: Why Your Senior Needs to Move

Posted by Ruby Cemental on Dec 26, 2017 5:30:00 PM

Staying active is vital for seniors, yet the temptation to settle into the couch and zone out in front of the television is often in competition with the need to move. What happens when a senior spends too much time on the couch?

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5 Kitchen Aids And Appliances That Are Senior-Friendly

Posted by Ruby Cemental on Dec 12, 2017 5:30:00 PM

Aging-in-place is a dream for many seniors. The way to turn that dream into a reality is generally increasing the safety and ease-of-use of home features. Here are 5 kitchen aids and appliances that can help seniors maintain their independence.

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How Seniors Can Benefit by Visiting a Geriatrician

Posted by Ruby Cemental on Nov 28, 2017 5:30:00 PM

Seeing a geriatrician can have many benefits for senior adults. Geriatricians are trained to understand the effects of aging on the human body as well as to look out for symptoms of diseases that mimic aging. Some of the symptoms that we may attribute to aging are treatable symptoms of diseases such as dementia, Alzheimer's, Parkinson's, or osteoporosis.

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Sugar-Free, Gluten-Free Yeast Rolls

Posted by Ruby Cemental on Nov 7, 2017 5:30:00 PM

One of the tastiest parts of any good holiday meal is those warm, delicious yeast rolls. We're sure you can just think about the smell when they're fresh out of the oven and your mouth starts watering a bit. It's sad that not everyone can enjoy a traditional yeast roll though. The sugar can send a diabetic's blood-glucose levels soaring. That's why we're providing you with this delicious recipe for a sugar-free, gluten-free yeast roll! Your family will love it, and they don't have that rubbery texture that many sugar-free breads do. Try them over these holidays and you're sure to love them! 

Ingredients

  • 3 cups almond blend flour
  • 1 1/3 teaspoon xanthan gum
  • 2 teaspoon SAF instant yeast
  • 1/4 cup stevia
  • 1 cup warm water
  • 2 tablespoons dairy-free margarine, melted
  • 1 room temperature egg
  • 1 teaspoon apple cider vinegar
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7 Reasons Seniors And Their Families Love Multi-Generational Living

Posted by Ruby Cemental on Oct 24, 2017 5:30:00 PM

The natural order of things seems to be for a child to grow up and learn to function and live on his own. So why are there so many multi-generational households, homes where there are two or more generations of adults? Well, the reasons vary based on each family's circumstances. But the following are 8 common benefits.

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Aging-In-Place: 5 Great Cities For Seniors

Posted by Ruby Cemental on Oct 10, 2017 5:30:00 PM

Rather than moving to another location after retirement, many seniors are choosing to age-in-place. This might entail making some home modifications, acquiring home care services, or making more use of technology. But staying at home is possible for a large percentage of older ones. Here are 5 cities that are great for aging-in-place.

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Surprising Uses for Common Household Items for Caring Senior Service of Charleston

Posted by Ruby Cemental on Oct 4, 2017 3:00:00 PM

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Uses of Vinegar

Posted by Ruby Cemental on Sep 12, 2017 5:30:00 PM

 Vinegar is a common ingredient found in homes, but many people do not know the various flexible uses of vinegar! These uses cover a broad range, from cleaning to gardening and even helping symptoms of different bodily conditions.

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How to Help Your Senior with Pet Care

Posted by Ruby Cemental on Aug 29, 2017 5:30:00 PM

Pets are a great way to offer companionship to your senior loved one. There are all sorts of ways to help them with the pet care, even if you don't live nearby.

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